Ingredients
Equipment
Method
Cook the chicken
- Season chicken strips with salt, pepper, garlic powder, and Italian seasoning. Heat olive oil in a large skillet over medium-high heat and cook chicken for 4-5 minutes per side until golden and cooked through, then remove and set aside.
Make the garlic butter sauce
- Melt the butter in the same skillet over medium heat. Add minced garlic and red pepper flakes and cook 1-2 minutes until fragrant and golden at the edges.
Toss pasta and combine
- Stir in lemon juice and toss cooked spaghetti in the garlic butter sauce. Add reserved pasta water a splash at a time, tossing until every strand is glossy and coated.
- Add the seared chicken strips back to the skillet and toss lightly to warm them through.
Finish and serve
- Sprinkle Parmesan cheese and fresh parsley generously over the top. Serve immediately.
Notes
Pro tip: add pasta water gradually and toss until the sauce clings and looks glossy, not greasy. Store leftovers in an airtight container in the refrigerator up to 3 days; reheat gently with a splash of water to loosen the sauce. Freezing isn’t recommended because pasta and butter sauce can change texture. For a lighter option, use part-skim or reduced-fat Parmesan and reduce butter to 4 tablespoons while keeping the pasta water method for a cohesive sauce.
