Ingredients
Equipment
Method
Season & Sear the Chicken
- Season the boneless skinless chicken breasts generously with salt, pepper, garlic powder, Italian seasoning, and smoked paprika. Sear in olive oil in a large cast iron skillet over medium-high heat for 5-6 minutes per side until golden, reaching 165°F internal temperature, then remove.
- After the chicken is removed, keep the skillet on medium-high heat and cook the minced garlic for 30 seconds until fragrant. Add the drained and sliced sun-dried tomatoes and cook for 1 minute.
Simmer the Cream Sauce
- Pour in the chicken broth and deglaze the pan, stirring to release the browned bits. Stir in the heavy cream, grated Parmesan cheese, Italian seasoning, and red pepper flakes.
- Simmer the sauce for 4-5 minutes, stirring occasionally, until thickened. Stir in the fresh baby spinach until wilted.
Finish & Serve
- Return the golden chicken breasts to the cast iron skillet and spoon the creamy sauce over each breast. Garnish with fresh basil and serve immediately.
Notes
Pro tip: Slice sun-dried tomatoes evenly so they distribute across the sauce and avoid pockets of concentrated sweetness. Refrigerate leftovers in an airtight container up to 3 days; reheat gently in a skillet with a splash of broth or cream. Freezing isn’t recommended because the cream sauce can separate after thawing. For a lighter option, use half-and-half instead of heavy cream and reduce simmer time slightly to keep it glossy.
