Ingredients
Equipment
Method
Prep and season
- Preheat oven to 425°F and line a sheet pan with parchment so the chicken bakes evenly without sticking.
- Mix olive oil with smoked paprika, sweet paprika, garlic powder, onion powder, salt, and pepper to form a vibrant orange-red seasoning oil.
- Brush the paprika oil generously over both sides of each chicken breast so every surface gets coated.
- Combine Parmesan and panko, then press firmly onto the oiled chicken tops so the crust adheres in thick, crackly layers.
Bake and serve
- Bake for 22-25 minutes at 425°F until the crust is golden-red and the edges look caramelized.
- Check for doneness by reaching an internal temperature of 165°F in the thickest part, then remove the pan.
- Garnish with fresh parsley and serve with lemon wedges to brighten the flavors right before eating.
Notes
Pro tip: press the Parmesan-panko firmly so it bonds to the oil; a well-packed crust bakes up golden-red and crackles instead of slipping. Refrigerate leftovers in an airtight container for up to 3 days. Freezing is not recommended because the crust can soften after thawing. For a lower-carb swap, replace panko with finely grated Parmesan or crushed pork rinds while keeping the same pressing method.
