Mint Chocolate Chip Protein Balls are little bites of freshness and chocolate all rolled into one. They’re packed with a creamy minty flavor and dotted with chocolate chips for that perfect sweet crunch. These protein balls have a cool vibe from the mint and give you a nice energy boost without feeling heavy.
I love making these as a quick snack when I need something that’s both tasty and good for me. They’re super easy to throw together, and I usually keep a batch in the fridge so I can grab one whenever the afternoon slump hits. Plus, the mint flavor feels like a little treat without going overboard.
My favorite way to enjoy these is straight from the fridge, when they’re cool and firm. They’re great before or after a workout, or just as a nice pick-me-up with a cup of tea. Everyone I share them with is always surprised at how fresh and delicious these little protein balls are!
Key Ingredients & Substitutions
Almond flour: This helps give a light, nutty texture. You can swap it for oat flour or finely ground cashews if you need a nut-free option.
Protein powder: Vanilla flavor works great here. Use plant-based or whey protein based on your preference.
Flaxseed or oat flour: Both add fiber and help bind the mix. Ground chia seeds work too if you have them.
Peppermint extract: Adds that fresh minty flavor. If you don’t have it, a few drops of peppermint oil or fresh mint finely chopped can work.
White chocolate coating: Gives a creamy shell with a mint-chocolate vibe. For dairy-free, choose vegan white chocolate or candy melts.
How Do You Get the Perfect Texture for Protein Balls?
Getting the right texture is key for these balls to hold together but still be soft. Here’s how:
- Mix dry ingredients thoroughly for even distribution of flavors and chips.
- Add wet ingredients slowly while stirring, so you can adjust for moisture.
- It should feel slightly sticky but firm enough to roll easily—add more coconut oil for softness or more flour if too wet.
- Chilling before dipping helps the balls keep their shape and not break.
- After coating, let them set well in the fridge to get a nice firm shell that snaps gently when you bite.
Equipment You’ll Need
- Mixing bowls – I find a few handy bowls help combine everything easily and keep ingredients organized.
- Measuring spoons and cups – precise measurements make sure the flavors balance just right.
- Cookie scoop or spoon – helps to portion out the mixture evenly into small balls.
- Parchement paper – keeps the protein balls from sticking when chilling and coating.
- Microwave-safe bowl or double boiler – for melting the white chocolate smoothly.
- Refrigerator – to chill and set the balls and coating properly.
Flavor Variations & Add-Ins
- Use dark chocolate chips instead of mini for a richer flavor or add chopped nuts for extra crunch.
- Swap the mint for vanilla or orange extract for a different fresh twist.
- Mix in crushed cookies or graham cracker crumbs for a textured, dessert-like bite.
- For a dairy-free option, use vegan white chocolate or skip the coating altogether for a soft, minty inside.
Mint Chocolate Chip Protein Balls
Ingredients You’ll Need:
- 1 cup almond flour
- 1/2 cup vanilla or unflavored protein powder
- 1/4 cup finely ground flaxseed or oat flour
- 1/4 cup mini dark chocolate chips
- 1 tablespoon matcha powder or natural green food coloring (optional, for color)
- 1/2 teaspoon peppermint extract
- 2 tablespoons maple syrup or honey
- 3-4 tablespoons coconut oil, melted
- 1/4 cup white chocolate or white candy melts (for coating)
- Cocoa powder or matcha powder (for dusting)
How Much Time Will You Need?
This recipe takes about 10 minutes to prepare, plus 20-30 minutes of chilling time before coating, and another 20 minutes after coating. In total, plan for around 1 hour including chilling so your protein balls can set perfectly.
Step-by-Step Instructions:
1. Mix the Dry Ingredients
In a medium bowl, combine the almond flour, protein powder, flaxseed or oat flour, matcha powder if you’re using it, and the mini dark chocolate chips. Stir everything together well so the ingredients are evenly mixed.
2. Add the Wet Ingredients and Combine
Add the peppermint extract, maple syrup (or honey), and melted coconut oil to your dry mix. Stir everything really well until the mixture holds together when you press it. If it feels too dry, add a little extra coconut oil or syrup to help it stick.
3. Shape the Protein Balls
Take small amounts of the mixture and roll them into balls about 1 inch in size. Place each ball on a tray lined with parchment paper. This will prevent sticking later.
4. Chill the Balls
Put your tray with the rolled balls into the fridge for 20 to 30 minutes. This helps them firm up and makes them easier to dip in chocolate later.
5. Melt the White Chocolate
While the balls chill, melt the white chocolate or candy melts. You can do this using a double boiler on the stove or microwaving in short 20-second bursts, stirring between each until smooth.
6. Coat the Protein Balls
Dip each chilled ball into the melted white chocolate, making sure it’s fully covered. Place them back on the parchment paper to rest.
7. Add the Finishing Touches
While the coating is still wet, gently sprinkle cocoa powder or matcha powder over the balls for a nice decorative finish.
8. Chill Again to Set
Put the coated balls back into the fridge and chill for another 20 minutes so the white chocolate hardens properly.
9. Store and Enjoy
Keep your Mint Chocolate Chip Protein Balls in an airtight container in the refrigerator. Enjoy them chilled as a refreshing, easy snack whenever you want a minty boost!
Can I Use a Different Nut Flour?
Absolutely! You can substitute almond flour with oat flour, cashew flour, or sunflower seed flour if you have nut allergies or want a different flavor. Just keep an eye on the texture and adjust liquids if needed.
How Should I Store These Protein Balls?
Store them in an airtight container in the refrigerator for up to 1 week. They stay fresh and firm chilled, and you can also freeze them for up to 2 months—just thaw in the fridge before eating.
Can I Skip the White Chocolate Coating?
Yes! If you prefer a simpler, softer bite, you can skip the coating step altogether. The balls will still be delicious and minty without it.
What if I Don’t Have Peppermint Extract?
No worries! You can use a few drops of peppermint oil, or finely chopped fresh mint leaves for a milder fresh flavor. Vanilla extract can work too if you want a different twist.