High Protein Cottage Cheese Pizza is a fresh twist on a classic favorite, packed with creamy cottage cheese instead of traditional pizza cheese. It’s light, satisfying, and gives you a good boost of protein with every bite. The crust stays nice and crispy while the cottage cheese adds a smooth, tangy flavor that pairs perfectly with your favorite toppings.
I love making this pizza when I want something delicious but also want to keep things on the healthy side. Cottage cheese is such a great ingredient because it’s rich in protein and keeps me full longer. I usually add plenty of fresh veggies like tomatoes, spinach, and bell peppers on top to make it even better. You can easily swap in your favorite toppings to keep it fun and fresh every time.
One of my favorite ways to enjoy this pizza is by baking it until the edges get golden and the toppings are warm and melted just right. It’s a perfect snack or light meal to share with friends or enjoy on a cozy night at home. Honestly, it’s one of those recipes that proves you don’t have to give up flavor when choosing something healthy and protein-packed!
Key Ingredients & Substitutions
Cottage Cheese: This is the heart of the recipe, giving it a creamy texture and high protein. I recommend using low-fat or ricotta-style for creaminess. If you’re avoiding dairy, try a firm tofu blend instead.
Oat or Almond Flour: These flours help bind the crust and keep it gluten-free. Oat flour offers a mild taste, while almond flour adds a nutty flavor and extra protein. You can swap in whole wheat flour if preferred.
Cheese (Mozzarella & Parmesan): Mozzarella melts beautifully on top, creating stretchiness. Parmesan adds a sharp, nutty taste to the crust mixture. For a dairy-free option, use a plant-based mozzarella and nutritional yeast instead of Parmesan.
Cherry Tomatoes & Basil: Fresh tomatoes add juicy bursts of flavor, while basil gives a bright herbaceous note. Feel free to swap tomatoes with roasted red peppers or add other toppings like spinach or olives.
How Can You Get a Crispy Yet Soft Cottage Cheese Pizza Crust?
The key to a great cottage cheese pizza crust is balancing moisture and baking time.
- Drain Excess Liquid: Cottage cheese can be watery. Drain or pat it dry with paper towels before mixing to keep the dough firm.
- Mix Well: Combine cottage cheese, egg, flour, and seasonings thoroughly until you get a thick batter-like dough that sticks together.
- Spread Thin and Even: Shape the crust evenly, around 1/4 inch thick, for crisp edges and a tender center.
- Pre-bake for Firmness: Bake the crust alone until the edges brown lightly (12-15 mins). This step sets the crust so toppings won’t make it soggy.
- Finish with Toppings: Add sauce, cheese, and toppings, then return to the oven until the cheese melts and bubbles.
Following these tips helps the crust stay crispy outside but soft and flavorful inside—just like a great pizza should be!

Equipment You’ll Need
- Mixing bowls – I find them handy for combining the cottage cheese mixture and toppings easily.
- Whisk or fork – helps blend the cottage cheese and eggs smoothly for a uniform dough.
- Pizza pan or baking sheet – a flat surface to shape the crust and bake evenly.
- Parchment paper – keeps the crust from sticking and makes cleanup easier.
- Oven – essential for baking, of course! A preheated oven ensures even cooking and crispiness.
Flavor Variations & Add-Ins
- Swap cherry tomatoes for sliced bell peppers or roasted veggies for extra crunch and color.
- Add cooked chicken, turkey, or even smoked salmon on top for more protein and flavor.
- Mix in chopped herbs like parsley, thyme, or oregano into the crust for added aroma.
- Sprinkle red pepper flakes, garlic powder, or black pepper on top before baking for a spicy kick or extra seasoning.
How to Make High Protein Cottage Cheese Pizza
Ingredients You’ll Need:
For The Crust:
- 1 cup cottage cheese (preferably low-fat or ricotta style)
- 1 large egg
- 1/4 cup grated Parmesan cheese
- 1/2 cup oat flour or almond flour
- 1/2 tsp garlic powder
- 1/2 tsp dried oregano
- 1/4 tsp salt
For The Toppings:
- 1/4 cup tomato sauce or pizza sauce
- 1/2 cup grated mozzarella cheese
- 1/2 cup cherry tomatoes, halved
- Fresh basil leaves for garnish
- Optional: freshly ground black pepper, red chili flakes for added flavor
How Much Time Will You Need?
This recipe takes about 10 minutes to prepare and around 20-25 minutes to bake in total. You’ll spend a few minutes mixing and pressing the crust, then partially baking it before adding the toppings. After that, a quick bake finishes the pizza perfectly. So, plan for about 30-35 minutes from start to finish.
Step-by-Step Instructions:
1. Preheat and Prepare:
Set your oven to 425°F (220°C) and line a baking tray or pizza pan with parchment paper to prevent sticking.
2. Make the Crust:
In a mixing bowl, combine the cottage cheese, egg, oat or almond flour, Parmesan cheese, garlic powder, oregano, and salt. Mix everything well until you get a dough-like batter that stays together.
3. Shape and Bake the Crust:
Spread the mixture evenly on your lined baking tray and shape it into a round or rectangle, about ¼-inch thick. Bake this crust for 12-15 minutes until the edges start turning golden brown.
4. Add Toppings and Finish Baking:
Take the crust out of the oven and spread tomato sauce evenly over it. Sprinkle grated mozzarella on top, then arrange halved cherry tomatoes over the cheese. Pop the pizza back into the oven and bake for another 8-10 minutes, until the cheese melts and bubbles and the tomatoes soften.
5. Garnish and Serve:
Once baked, take the pizza out and sprinkle fresh basil leaves on top. Add black pepper or chili flakes if you like a little heat. Slice up your delicious, protein-packed pizza and enjoy it warm!
Can I Use Frozen Cottage Cheese for This Pizza?
It’s best to use fresh cottage cheese for this recipe. If you have frozen cottage cheese, thaw it completely in the fridge and drain any excess liquid before using to avoid a soggy crust.
How Should I Store Leftover Pizza?
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 350°F (175°C) for 5-7 minutes to keep the crust crispy, or use a microwave for a quicker option, though it may soften the crust.
Can I Make the Crust Gluten-Free?
Yes! Using almond flour or oat flour as suggested keeps the crust gluten-free. Be sure to use certified gluten-free oat flour if gluten sensitivity is a concern.
What Other Toppings Work Well on This Pizza?
You can customize toppings easily! Try fresh spinach, bell peppers, olives, or cooked chicken for extra protein. Just add them along with the cheese before baking.
